| includes Brecon Beacons National Park and Forests, Rhondda, Vale of Glamorgan, Blaenau Gwent, Cardiff, Newport, Swansea, Port Talbot, Merthyr Tydfil |
| CARDIFF |
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| M4 junction 32 A470 | Fforest Fawr Parking, trails, sculpture trail. |
grid ref ST 144 840 |
| Close by on A469 at Lisvane | Cefn Onn Country Park. Car park and good path network. Toilets, picnic areas |
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| M4 junction 34 | Creigiau Ceasars Arms 02920 890486 | |
| CAERPHILLY | ||
| M4 junction 30 or 28 then A468 | Caerphilly Woods, various sites, car parks, and trails at Cefn Mably, Rudry Common, Rhyd y Gwern, and Maenllwyd Inn.grid ref ST 172 863 / grid ref ST 209 843 Cefn Mably / grid ref ST 202 867 Maenllwyd Inn car park or ST 205 866 Rhyd y Gwern |
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| M4 junction 28 | Cwmcarn Forest Drive and Visitor Centre. Car parking, refreshments, toilets, picnic sites, trails. | grid ref ST 235 940 |
| SWANSEA AND PORT TALBOT | ||
| M4 junction 36 | Bryngarw Country Park, near Brigend 113 acres of walks, woodland, gardens and riverside walks. Parking charges. Toilets and refreshments. |
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| M4 junction 40 A4107 | Afan Forest Park in the Afan Valley, parking charge, refreshments, cycling routes, visitor centre, trails, picnic site. | OSE 166 grid ref SS 820 950 |
| M4 junction 42 A483 to A4118 to Pennaen |
Three Cliffs Bay. Cliff top paths, beach walk | OSE 164 |
| M4 junction 47 to A483 then A4216 onto A4118 | Rhossili Beach and Worms Head. National Trust, visitor centre, car park(pay and display). Tracks across heathland and fields. Coastal paths and sandy beach. Also same area Oxwich Bay |
OSE 164 grid ref SS 415 880 |
| MONMOUTHSHIRE | OL 13 and OL14 | |
| M48 junction 2 A48 A466 |
Wye Valley Forest, parking, picnic sites, trails, and spectacular views. | grid ref ST 515 932 |
| Chepstow to Tintern A466 |
Old Station, Tintern, riverside and meadow walks, cafe, parking, toilets. | grid ref SO 535 005 |
| A4042 Pontypool to Abergavenny |
Goytre Hall Wood and Canal Centre Dogs on leads. Refreshments, toilets, but limited parking | grid ref SO 317 062 |
| M4 junction 23 B4245 | Caldicot Castle and Country Park Parking, toilets, picnic area | grid ref ST 483 885 |
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